Steven Moe holding a voice recorder.

How to create a podcast

Seeds Podcast started September 2017, this article was first published June 2019, updated Oct 2020 and further updated July 2023. Introduction I think podcasting connects us to our past.  That…

Richard Black on Mind Health

How often do we talk about our physical health but ignore mental health in our lives?  Richard founded Mind Health to change that focus by working to empower people to…